Let’s Connect
Reaching out for therapy can feel intimidating—I get it. You deserve a space where you can take that first step without pressure or judgment. This page is designed to make things as easy and comfortable as possible.
You can look at my calendar and request an appointment, fill out the contact form, email me directly, or text if that feels better. You don’t need to know exactly what to say—we’ll figure it out together.
I respond to all messages within 48 hours (Monday–Friday).
We can schedule a free 15-minute consultation to chat about what you’re looking for and answer any questions you have. If you’d prefer to just schedule a first session, that’s okay too!
If we’re a good fit, we’ll find a time to begin sessions. If not, I’ll help you find other resources that may be a better match.
